Jacob Arychuk 13:15 row
3,007
Meters
13:15.8
Time
2:12.3
Pace
179
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 382 |
| Drag Factor | 158 |
August 29, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:15.8 | 3,007 | 2:12.3 | 151 | 819 | 179 | 29 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 29 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 29 |
| 13:15.8 | 739 | 2:12.4 | 151 | 818 | 44 | 29 |
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Workout Graph
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