Jacob Arychuk 12:42 row
3,004
Meters
12:42.1
Time
2:06.8
Pace
187
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 375 |
| Drag Factor | 193 |
September 17, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:42.1 | 3,004 | 2:06.8 | 171 | 890 | 187 | 29 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 29 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 30 |
| 12:42.1 | 639 | 2:06.8 | 172 | 890 | 40 | 29 |
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