Jacob Arychuk 13:21 row
3,009
Meters
13:21.4
Time
2:13.1
Pace
179
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 404 |
| Drag Factor | 155 |
September 29, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:21.4 | 3,009 | 2:13.1 | 148 | 810 | 179 | 30 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 31 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 30 |
| 13:21.4 | 751 | 2:14.0 | 145 | 799 | 44 | 29 |
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