Jacob Arychuk 13:23 row
3,013
Meters
13:23.3
Time
2:13.3
Pace
180
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 401 |
October 15, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:23.3 | 3,013 | 2:13.3 | 148 | 808 | 180 | 29 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 28 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 31 |
| 13:23.3 | 776 | 2:10.9 | 156 | 835 | 47 | 30 |
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