Jacob Arychuk 9:03 row
2,020
Meters
9:03.1
Time
2:14.4
Pace
120
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 263 |
| Drag Factor | 156 |
December 09, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.1 | 2,020 | 2:14.4 | 144 | 795 | 120 | 29 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 29 |
| 9:03.1 | 915 | 2:12.8 | 149 | 813 | 55 | 29 |
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Workout Graph
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