Jacob Arychuk 13:22 row
3,011
Meters
13:22.0
Time
2:13.1
Pace
179
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 376 |
| Drag Factor | 158 |
December 27, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:22.0 | 3,011 | 2:13.1 | 148 | 809 | 179 | 28 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 28 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 28 |
| 13:22.0 | 777 | 2:09.9 | 159 | 848 | 47 | 28 |
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