Jacob Arychuk 9:05 row
2,011
Meters
9:05.4
Time
2:15.6
Pace
118
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 261 |
| Drag Factor | 158 |
December 30, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.4 | 2,011 | 2:15.6 | 140 | 778 | 118 | 28 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 |
| 9:05.4 | 914 | 2:14.2 | 145 | 792 | 54 | 29 |
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Workout Graph
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