Jacob Arychuk 13:08 row
3,007
Meters
13:08.6
Time
2:11.1
Pace
182
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 388 |
| Drag Factor | 179 |
December 31, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:08.6 | 3,007 | 2:11.1 | 155 | 834 | 182 | 29 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 29 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 30 |
| 13:08.6 | 733 | 2:08.6 | 164 | 865 | 45 | 30 |
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