Jacob Arychuk 13:07 row
3,011
Meters
13:07.6
Time
2:10.7
Pace
182
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 380 |
| Drag Factor | 178 |
January 21, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:07.6 | 3,011 | 2:10.7 | 156 | 838 | 182 | 29 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 28 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 30 |
| 13:07.6 | 722 | 2:09.9 | 160 | 849 | 44 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.