Jacob Arychuk 9:07 row
2,010
Meters
9:07.8
Time
2:16.2
Pace
117
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 258 |
| Drag Factor | 156 |
March 11, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.8 | 2,010 | 2:16.2 | 138 | 776 | 117 | 28 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 28 |
| 9:07.8 | 917 | 2:15.1 | 142 | 788 | 54 | 29 |
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Workout Graph
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