Jacob Arychuk 13:29 row
3,014
Meters
13:29.3
Time
2:14.2
Pace
178
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 390 |
| Drag Factor | 159 |
March 14, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:29.3 | 3,014 | 2:14.2 | 145 | 791 | 178 | 28 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 29 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 |
| 13:29.3 | 777 | 2:14.6 | 143 | 791 | 46 | 28 |
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