Jacob Arychuk 13:29 row
3,010
Meters
13:29.7
Time
2:14.5
Pace
177
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 385 |
| Drag Factor | 162 |
March 14, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:29.7 | 3,010 | 2:14.5 | 144 | 795 | 177 | 28 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 28 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 29 |
| 13:29.7 | 781 | 2:14.2 | 145 | 797 | 46 | 28 |
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Workout Graph
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