Jacob Arychuk 13:10 row
3,006
Meters
13:10.5
Time
2:11.4
Pace
181
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Stroke Count | 387 |
| Drag Factor | 159 |
March 21, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:10.5 | 3,006 | 2:11.4 | 154 | 824 | 181 | 29 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 29 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 30 |
| 13:10.5 | 727 | 2:11.0 | 156 | 831 | 44 | 29 |
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Workout Graph
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