Jacob Arychuk 13:30 row
3,011
Meters
13:30.0
Time
2:14.5
Pace
178
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 388 |
| Drag Factor | 157 |
March 23, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:30.0 | 3,011 | 2:14.5 | 144 | 794 | 178 | 29 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 29 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 29 |
| 13:30.0 | 789 | 2:13.0 | 149 | 811 | 47 | 29 |
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