Jacob Arychuk 13:09 row
3,003
Meters
13:09.2
Time
2:11.4
Pace
181
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 388 |
| Drag Factor | 156 |
March 23, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:09.2 | 3,003 | 2:11.4 | 154 | 830 | 181 | 29 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 29 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 30 |
| 13:09.2 | 722 | 2:11.0 | 156 | 835 | 43 | 30 |
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