Jacob Arychuk 5:08 row
1,114
Meters
5:08.4
Time
2:18.4
Pace
64
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 158 |
March 29, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,114 | 2:18.4 | 132 | 754 | 64 | 30 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 31 |
| 5:08.4 | 26 | 2:41.5 | 83 | 585 | 1 | 14 |
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