Jacob Arychuk 14:14 row
3,008
Meters
14:14.0
Time
2:21.9
Pace
170
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 408 |
| Drag Factor | 157 |
March 29, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:14.0 | 3,008 | 2:21.9 | 122 | 721 | 170 | 28 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 29 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 28 |
| 14:14.0 | 908 | 2:19.8 | 128 | 740 | 52 | 29 |
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