Jacob Arychuk 13:33 row
3,006
Meters
13:33.1
Time
2:15.2
Pace
176
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 386 |
| Drag Factor | 158 |
April 08, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:33.1 | 3,006 | 2:15.2 | 141 | 786 | 176 | 28 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 29 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 28 |
| 13:33.1 | 795 | 2:14.0 | 145 | 800 | 47 | 28 |
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Workout Graph
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