Jacob Arychuk 18:26 row
4,015
Meters
18:26.8
Time
2:17.8
Pace
232
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 515 |
| Drag Factor | 156 |
April 08, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:26.8 | 4,015 | 2:17.8 | 134 | 760 | 232 | 28 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 27 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 29 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 28 |
| 18:26.8 | 757 | 2:16.5 | 137 | 772 | 44 | 28 |
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Workout Graph
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