Jacob Arychuk 14:20 row
3,010
Meters
14:20.2
Time
2:22.8
Pace
169
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 413 |
| Drag Factor | 158 |
April 09, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:20.2 | 3,010 | 2:22.8 | 120 | 712 | 169 | 29 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 28 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 30 |
| 14:20.2 | 932 | 2:19.5 | 129 | 742 | 53 | 29 |
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