Jacob Arychuk 14:06 row
3,014
Meters
14:06.7
Time
2:20.4
Pace
171
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 389 |
| Drag Factor | 157 |
May 09, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.7 | 3,014 | 2:20.4 | 126 | 734 | 171 | 27 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 27 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 28 |
| 14:06.7 | 888 | 2:18.9 | 131 | 749 | 51 | 27 |
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Workout Graph
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