Jacob Arychuk 24:22 row
5,007
Meters
24:22.9
Time
2:26.0
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 677 |
| Drag Factor | 155 |
May 13, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:22.9 | 5,007 | 2:26.0 | 112 | 686 | 276 | 27 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 28 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 28 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 28 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 28 |
| 24:22.9 | 885 | 2:28.5 | 107 | 667 | 48 | 27 |
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Workout Graph
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