Jacob Arychuk 14:50 row
3,041
Meters
14:50.0
Time
2:26.3
Pace
168
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 151 |
August 18, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:50.0 | 3,041 | 2:26.3 | 112 | 684 | 168 | 18 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 18 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 19 |
| 14:50.0 | 1,002 | 2:24.7 | 115 | 697 | 56 | 19 |
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Workout Graph
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