Jacob Arychuk 14:24 row
3,009
Meters
14:24.2
Time
2:23.6
Pace
169
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 278 |
| Drag Factor | 151 |
August 19, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:24.2 | 3,009 | 2:23.6 | 118 | 706 | 169 | 19 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 19 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 20 |
| 14:24.2 | 925 | 2:22.8 | 120 | 713 | 52 | 19 |
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Workout Graph
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