Jacob Arychuk 10:05 row
2,043
Meters
10:05.3
Time
2:28.1
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 154 |
August 21, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,043 | 2:28.1 | 108 | 670 | 112 | 17 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 18 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 18 |
| 10:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 0 |
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Workout Graph
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