Jacob Arychuk 14:49 row
3,029
Meters
14:49.8
Time
2:26.8
Pace
167
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 253 |
| Drag Factor | 154 |
August 21, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:49.8 | 3,029 | 2:26.8 | 110 | 680 | 167 | 17 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 17 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 17 |
| 14:49.8 | 995 | 2:25.6 | 113 | 690 | 55 | 17 |
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Workout Graph
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