Jacob Arychuk 14:52 row
3,060
Meters
14:52.3
Time
2:25.8
Pace
169
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
| Drag Factor | 153 |
August 22, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:52.3 | 3,060 | 2:25.8 | 113 | 688 | 169 | 17 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 18 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 18 |
| 14:52.3 | 1,003 | 2:25.7 | 113 | 689 | 55 | 17 |
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