Jacob Arychuk 14:42 row
3,047
Meters
14:42.8
Time
2:24.8
Pace
169
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 265 |
| Drag Factor | 153 |
August 25, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:42.8 | 3,047 | 2:24.8 | 115 | 696 | 169 | 18 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 18 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 18 |
| 14:42.8 | 979 | 2:24.4 | 116 | 699 | 54 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.