Jacob Arychuk 14:27 row
3,027
Meters
14:27.5
Time
2:23.2
Pace
169
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 257 |
| Drag Factor | 155 |
August 27, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:27.5 | 3,027 | 2:23.2 | 119 | 709 | 169 | 18 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 18 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 18 |
| 14:27.5 | 943 | 2:21.8 | 123 | 722 | 53 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.