Jacob Arychuk 12:45 row
2,570
Meters
12:45.8
Time
2:28.9
Pace
140
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 16 |
| Stroke Count | 206 |
| Drag Factor | 154 |
September 13, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:45.8 | 2,570 | 2:28.9 | 106 | 664 | 140 | 16 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 16 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 16 |
| 12:45.8 | 577 | 2:23.6 | 118 | 706 | 32 | 16 |
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Workout Graph
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