Jacob Arychuk 11:57 row
2,524
Meters
11:57.8
Time
2:22.1
Pace
142
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
| Stroke Count | 206 |
| Drag Factor | 155 |
September 13, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:57.8 | 2,524 | 2:22.1 | 122 | 718 | 142 | 17 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 17 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 18 |
| 11:57.8 | 417 | 2:21.2 | 124 | 727 | 23 | 16 |
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Workout Graph
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