Jacob Arychuk 12:08 row
2,557
Meters
12:08.3
Time
2:22.4
Pace
144
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 205 |
| Drag Factor | 154 |
September 14, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.3 | 2,557 | 2:22.4 | 121 | 717 | 144 | 17 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 17 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 17 |
| 12:08.3 | 457 | 2:20.3 | 127 | 735 | 26 | 17 |
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Workout Graph
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