Jacob Arychuk 11:36 row

2,520

Meters

11:36.4

Time

2:18.1

Pace

145

Calories

Average Watts133
Calories Per Hour756
Stroke Rate17
Stroke Count198
Drag Factor154

September 14, 2024 17:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:36.4 2,520 2:18.1 133 756 145 17
5:00.0 1,071 2:20.0 127 738 61 17
10:00.0 1,099 2:16.4 138 773 64 17
11:36.4 350 2:17.7 134 761 20 17

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Workout Graph

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