Jacob Arychuk 12:16 row
2,573
Meters
12:16.1
Time
2:23.0
Pace
145
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 16 |
| Stroke Count | 205 |
| Drag Factor | 156 |
September 20, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:16.1 | 2,573 | 2:23.0 | 120 | 709 | 145 | 16 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 17 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 17 |
| 12:16.1 | 470 | 2:24.7 | 115 | 687 | 26 | 16 |
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Workout Graph
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