Jacob Arychuk 12:03 row
2,526
Meters
12:03.5
Time
2:23.2
Pace
141
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 16 |
| Stroke Count | 201 |
| Drag Factor | 154 |
September 25, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.5 | 2,526 | 2:23.2 | 119 | 710 | 141 | 16 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 17 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 17 |
| 12:03.5 | 436 | 2:21.6 | 123 | 724 | 24 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.