Jacob Arychuk 12:07 row
2,556
Meters
12:07.4
Time
2:22.2
Pace
144
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 16 |
| Stroke Count | 191 |
| Drag Factor | 155 |
September 26, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.4 | 2,556 | 2:22.2 | 121 | 718 | 144 | 16 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 16 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 16 |
| 12:07.4 | 446 | 2:22.8 | 120 | 713 | 25 | 16 |
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Workout Graph
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