Jacob Arychuk 15:36 row
3,083
Meters
15:36.7
Time
2:31.9
Pace
166
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 16 |
| Stroke Count | 256 |
| Drag Factor | 157 |
September 29, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:36.7 | 3,083 | 2:31.9 | 100 | 643 | 166 | 16 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 17 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 17 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 16 |
| 15:36.7 | 116 | 2:38.1 | 88 | 604 | 6 | 15 |
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Workout Graph
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