Jacob Arychuk 13:04 row
2,540
Meters
13:04.9
Time
2:34.5
Pace
136
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 15 |
| Stroke Count | 200 |
| Drag Factor | 156 |
October 05, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:04.9 | 2,540 | 2:34.5 | 95 | 626 | 136 | 15 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 15 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 15 |
| 13:04.9 | 620 | 2:29.1 | 106 | 663 | 34 | 15 |
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Workout Graph
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