Jacob Arychuk 14:00 row
2,516
Meters
14:00.3
Time
2:46.9
Pace
129
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 15 |
| Stroke Count | 208 |
| Drag Factor | 153 |
November 10, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.3 | 2,516 | 2:46.9 | 75 | 558 | 129 | 15 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 15 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 15 |
| 14:00.3 | 722 | 2:46.4 | 76 | 561 | 37 | 15 |
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Workout Graph
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