Jacob Arychuk 13:56 row
2,507
Meters
13:56.0
Time
2:46.7
Pace
128
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 15 |
| Stroke Count | 214 |
| Drag Factor | 152 |
November 11, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:56.0 | 2,507 | 2:46.7 | 76 | 559 | 128 | 15 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 15 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 16 |
| 13:56.0 | 719 | 2:44.1 | 79 | 572 | 37 | 15 |
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Workout Graph
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