Jacob Arychuk 14:01 row
2,509
Meters
14:01.0
Time
2:47.5
Pace
129
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 15 |
| Stroke Count | 215 |
| Drag Factor | 150 |
November 13, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:01.0 | 2,509 | 2:47.5 | 74 | 555 | 129 | 15 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 15 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 16 |
| 14:01.0 | 716 | 2:48.2 | 73 | 552 | 37 | 15 |
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Workout Graph
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