Jacob Arychuk 14:00 row
2,536
Meters
14:00.8
Time
2:45.7
Pace
130
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 14 |
| Stroke Count | 209 |
| Drag Factor | 149 |
November 16, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.8 | 2,536 | 2:45.7 | 77 | 564 | 130 | 14 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 15 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 15 |
| 14:00.8 | 724 | 2:46.2 | 76 | 561 | 37 | 14 |
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Workout Graph
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