Jacob Arychuk 14:23 row
2,633
Meters
14:23.7
Time
2:44.0
Pace
136
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 16 |
| Stroke Count | 244 |
| Drag Factor | 139 |
December 02, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:23.7 | 2,633 | 2:44.0 | 79 | 566 | 136 | 16 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 17 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 17 |
| 14:23.7 | 798 | 2:45.2 | 78 | 559 | 41 | 16 |
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Workout Graph
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