Jacob Arychuk 13:55 row
2,532
Meters
13:55.4
Time
2:44.9
Pace
130
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 233 |
| Drag Factor | 140 |
December 04, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:55.4 | 2,532 | 2:44.9 | 78 | 560 | 130 | 17 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 17 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 17 |
| 13:55.4 | 720 | 2:43.4 | 80 | 565 | 37 | 17 |
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Workout Graph
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