Jacob Arychuk 14:04 row
2,553
Meters
14:04.0
Time
2:45.2
Pace
131
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 17 |
| Stroke Count | 249 |
| Drag Factor | 139 |
December 05, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:04.0 | 2,553 | 2:45.2 | 77 | 558 | 131 | 17 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 18 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 18 |
| 14:04.0 | 742 | 2:44.4 | 79 | 560 | 38 | 17 |
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