Jacob Arychuk 14:04 row
2,563
Meters
14:04.3
Time
2:44.7
Pace
132
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Stroke Count | 243 |
| Drag Factor | 140 |
December 06, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:04.3 | 2,563 | 2:44.7 | 78 | 569 | 132 | 17 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 17 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 17 |
| 14:04.3 | 744 | 2:44.1 | 79 | 572 | 38 | 17 |
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Workout Graph
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