Jacob Arychuk 14:04 row
2,531
Meters
14:04.8
Time
2:46.8
Pace
130
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 17 |
| Stroke Count | 249 |
| Drag Factor | 137 |
December 14, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:04.8 | 2,531 | 2:46.8 | 75 | 559 | 130 | 17 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 18 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 18 |
| 14:04.8 | 739 | 2:45.6 | 77 | 565 | 38 | 17 |
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Workout Graph
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