Jacob Arychuk 31:28 row
6,319
Meters
31:28.5
Time
2:29.4
Pace
346
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 527 |
| Drag Factor | 152 |
December 16, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:28.5 | 6,319 | 2:29.4 | 105 | 659 | 346 | 16 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 17 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 16 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 16 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 16 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 17 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 18 |
| 31:28.5 | 320 | 2:18.2 | 132 | 732 | 18 | 17 |
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Workout Graph
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