Jacob Arychuk 14:01 row
2,514
Meters
14:01.9
Time
2:47.4
Pace
129
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 245 |
| Drag Factor | 139 |
December 18, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:01.9 | 2,514 | 2:47.4 | 75 | 556 | 129 | 17 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 18 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 18 |
| 14:01.9 | 733 | 2:45.0 | 78 | 568 | 38 | 17 |
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Workout Graph
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