Jacob Arychuk 26:09 row
5,015
Meters
26:09.9
Time
2:36.5
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 16 |
| Stroke Count | 438 |
| Drag Factor | 150 |
December 19, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:09.9 | 5,015 | 2:36.5 | 91 | 607 | 265 | 16 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 18 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 17 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 17 |
| 20:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 16 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 17 |
| 26:09.9 | 228 | 2:33.2 | 97 | 618 | 12 | 16 |
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Workout Graph
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